Winning Wineries and Slow Food in Golan Heights, Israel

Driving by the scattered farming communities, and through the green, rolling hills of Golan feels like driving into the past, towards a more peaceful and simple time.

The pastoral landscape and quiet solitude reveal nothing of the conflicted political history of the region, and rather indicate the opposite.

Golan Heights has become a calm, tranquil retreat from hectic modern demands, giving visitors a glimpse into the unpretentious lifestyle of centuries past. Communities of farmers and artisans dot the region, where neighbors know one another fondly.

Slow food has found a foothold in the region, as well as organic and natural farming. Small ranches and vineyards take precedent, and the too-common industrialized farm factories have no place here.

Farmers, growers, and artisans of Golan take pride in their professions. Their connection, love, and respect for the land that they live on and work is evident in their attitudes and in their delicious products.

Bellofri (Ein Nashut Winery) is a prime example of the wonders of the Golan and the special friendliness of its farmers.

Part of the farming community of Kidmat Zvi, the farmstead is owned by the Kabalo family, and managed by a husband and wife team. Tami provides extensive tours (in English!) and explanations of the farm, including detailed histories on the progression of the processes and tools used to make the famous Mediterranean staples of bread, olive oil, and wine. The Kabalo’s farm still processes raw grapes, olives, and wheat in traditional and sustainable ways.

The Bellofri tour began with an explanation of the tools led by Tami.

Making Wheat Golan Heights IsraelTami explains how to separate the usable wheat from the rest of the plant

Making Wheat Golan Heights IsraelFurther straining of the wheat occurs on the mesh grids

Olive oil was the most surprising process – so much work for SUCH little oil!

Pressing Olives into Olive OilThe most ancient tools for creating olive oil – rocks and slabs with a place for the oil to gather! Pound until you get oil.
I’ve been looking at my olive oil differently ever since.

Pressing Olives into Olive OilA more advanced method involves rolling a heavy stone over a serrated slab (heavier than it looks!).. still difficult

Pressing Olives into Olive OilAnd now, onto a more modern method: donkey (or other animal) powered olive pressing!

Pressing Olives into Olive OilIt was the donkey’s day off, so I’m filling in here. SO HARD!

Next up was my favorite of all products – WINE!

All Natural Wine Golan IsraelThe vineyards of Bellofrio

All Natural Wine Golan IsraelThe all-natural, foot-powered wine making pits
If you visit during wine season you can even make your own wine!

Wine in Syrian Bunker Golan Israelthe wine storing in the cellar

One of the most interesting details of Bellofrio was the extreme dedication to recycling. Every structure on the farm is built from recycled materials and scraps. In addition to being farmers, the Kabalos are also artists, and they have created some beautiful buildings. The above pictured wine cellar is actually a recycled Syrian bunker!

 Recycled Building Golan Heights Bellofri Israelentrance to the recycled cellar

Recycled Building Golan Heights Bellofri Israelrecycled restaurant exteriorRecycled Building Golan Heights Bellofrio Israelanother building made entirely of recycled secondhand materials

After your tour, there is an optional wine and cheese tasting in the restaurant. The products are all natural and made on the farm. I highly recommend taking advantage of this – some of the tastiest wine and cheese I’ve had (and this was right after Italy!).

After Bellofri, a short drive away (also in Kidmat Zvi community) is another artisan food producer. Sara, of Sara’s House of Jams, offers hundreds of handmade, all-natural jams of every taste imaginable.

Sara's House of Jams Golan Israel

Arrived at Sara’s!Sara's House of Jams Golan Israelfree tastings – the roasted tomato was my favorite (I bought 3!)

Jam Golan Israel Jam Housejust a small sample of the selection that fills the entire little house

Other Attractions in Golan

Not to be missed, the Artisan Village of Golan is also a worthy stopover, especially if looking for home decor or handmade jewelry. Many artists of varying fields (sculpture, painting, soapmaking) gather in little houses set along the village to offer their wares.

Artists Village Golanoutside the village

Stopping to check out the Syrian border is also quite interesting, with a free audio tours available in English.

Syrian Border Golan Heights Israel

The Syrian borderSyrian Border Golan Heights Israel


A short vacation in Thailand turned into a life abroad with a canceled ticket home. Nearly a decade later and after living in Bangkok, Rio de Janeiro, Puebla, and Puerto Vallarta, Steph is on to her next adventure and living back in beautiful, cosmopolitan Mexico City. She is living, traveling, and working (both as an expat therapist and an international health insurance representative) around the world to find the beautiful, inspirational, and interesting while sharing it with you!

Find me on: Web | Instagram | Facebook


  1. July 7, 2015 / 2:27 pm

    Very interesting, I never would have thought of Israel as a wine destination. Everything looks quirky and fun!

    • July 9, 2015 / 12:35 pm

      I know! Me too! But it was soooo good!
      I love unusual wine places.. I’m in Traverse City (michigan) wine tasting now.. And aside from Israel my other favorite has been Khao Yai (Thailand)

  2. Daniel Silverstein
    September 1, 2015 / 9:57 pm

    I enjoyed reading your article. I am interested in moving to the golan heights and was impressed with the natural living that was present. I work in medicine and am interested in opening up a clinic that is based in natural living and teaches people how to live off of the land. I am interested in hearing about any thoughts you may have about this and your overall impression of life in the region. Thanks for posting up this article.

    • September 2, 2015 / 12:15 pm

      Hi Dan! Wow that would be awesome! I think a natural living clinic seems like it’d a great fit for the area.
      I LOVED the Golan Heights, the first thing I said after I’d left was – “I want to MOVE here!… and open a winery” 😉
      The area seemed very family-oriented and community-minded, and as you said – such an emphasis on natural living.

  3. September 20, 2018 / 9:34 am

    Hii Dear Steph,

    What a joy to read!
    I’m wondering, how did you get in the golan heights? By car?
    It sounds so wonderful and since i’m visiting Isreal in a few weeks I would like to follow your blog!


    • Steph
      September 20, 2018 / 11:16 am

      Hi Janine! Yes, we used a car to get to and around Golan. I think renting a car is one of the best (and most inexpensive) ways to see Israel. I hope you enjoy! 🙂

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