Steph March 11, 2016 Panama

Boquete Coffee: Made by MacGyver and Washing Machines

I drink a LOT of coffee. In my overly-hungover-yet-still-functioning college days and my working-2-jobs-while-maniacally-working-out days, coffee was the fuel that kept me moving and also suppressed my appetite, saving time. I thought coffee was pretty magical,…

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Steph March 9, 2016 Panama

Quarter Life Guide to Bocas Del Toro : Isla Colon

Isla Colon is just one of the many islands of the Bocas del Toro archipelago, and perhaps the best home base in the chain. Find out where to stay, what to eat, and the activities you shouldn’t miss!

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Steph March 3, 2016 Panama

Studying Spanish in Bocas Del Toro

After a week studying Spanish intensively in Bocas del Toro, I’d made friends, improved my Spanish comprehension, vocabulary, and most importantly – my confidence!

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Steph March 1, 2016 Panama

Bluff Beach Bike Ride in Bocas del Toro: Easier Said Than Done

The bike ride to Bluff Beach was tougher than I’d thought… and it left me huffing and puffing and hitching a ride from a cop! (total disclosure: I’m not in the best shape of my life)

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Steph February 24, 2016 Panama

I Learned the Truth About Fair Trade Chocolate in Panama

Though chocolate is sweet, the reality of life for cacao farmers is anything but.

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Steph February 18, 2016 Panama

Postcard Perfection on Isla Bastimentos in Bocas Del Toro

I’ve become a bit of a beach snob, but even I have to admit that Isla Bastimentos in Bocas del Toro is something special.

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